There are several aspects of training that you’ll need to put together for a full, complementary routine. The following list…
I’m turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’ve…
We’ve all had buffalo cauliflower wings by this point, but this recipe from the Healthy Living Through a Plant-Based Diet:…
In a world increasingly reconciled with artificial, we sit at the dawn of the Cyborg Era. Imagine, the fusion of…
Personalized medicine is revolutionizing healthcare by tailoring treatment plans to individual patients based on their genetic makeup, lifestyle, and other…
One of the keys to longevity is avoiding the chronic psychological stress that can wreak havoc on our health. However,…
Less than 50% of people living in 16 countries do not trust government, media, or NGOs to do what is…
We've all been told growing up that we need multivitamins to supplement whatever we lack in our food. Today research…
With sweet notes of vanilla, maple, and cloves and a pop of tangy, vibrant, cranberries, these tarts are the perfect…