Outliyr

Bioharmonizing science

for the ultimate

high-performance lifestyle

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Outliyr Articles

75+ Latest Biohacking Stats & Facts to Optimize Your Health

The biohacking industry is growing at an incredibly fast pace. Here are the latest facts & statistics you can use

12 Major Dangers of Multivitamin Supplements (Reasons I Quit)

We've all been told growing up that we need multivitamins to supplement whatever we lack in our food. Today research

11 Top Urolithin-A Supplements Review 2024: Ultimate Anti-Aging Tool or Junk?

Urolithin A is becoming one of the rising stars of longevity supplements. It can improve longevity, performance, beauty, and more.

19 EMS Training Benefits: Build Muscle, Strength, VO2 Max & Burn Fat With Electricity?

Electromuscle stimulation fitness training promises a safer, highly-efficient, and effective alternative to heavy weight lifting. For strength, endurance, injury rehabilitation,

45 Natural Semaglutide Alternatives for Powerful Weight Loss (Safe & Natural GLP-1 Activation)

There are no shortcuts to health. Many people use GLP-1 for weight loss even if that's not what it's for.

Newest “Hallmarks of Aging” Process Revealed & Explained

How can you look much younger than your calendar age? Well, the hallmarks of aging may hold the answers. Here's

IIFYM Diet Review: Read The TRUTH First

If It Fits Your Macros (IIFYM) sounds appealing at first because of the idea that you're allowed to eat anything

Cold Plunge Benefits & Tips From 5,130 Mins Of Cold Therapy

Athletes have used ice packs and ice baths after intense workout sessions and games. Today, we explore the numerous benefits