Dr Mindy Pelz
Dr. Mindy is on a mission to give women the power back when it comes to their health. In her new book, Fast Like a Girl, she teaches women how to fast.
Dr Mindy Pelz Articles
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
In this episode, Dr. Mindy and Latt Mansor discuss ketones' role in brain health, fertility, memory, and focus. Latt also…
The Health & Longevity Benefits of Spirulina and Chlorella Algae
Dr. Mindy and Catharine Arnston explore the power of algae in this episode. Learn how spirulina, the most alkaline food…
Navigating Bioidentical Hormone Replacement Therapy with Karen Martel
Get ready for a deep dive into everything hormones - both bioidentical and HRT - with our guest Karen Martel. …
Tools to Navigate the Menopause-Stress Connection – with Chantal Donnelly
"The increasing cortisol is what causes our brain and our mind to ping pong all over the place with thoughts.…
Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
Dr. John Lieurance has spent his career diving deeply into many healing methods, to discover the deepest and most profound…
Can You Turn Off the Stress Area of Your Brain? – with Dr. John A. Lieurance
"Let's say you have a party at your house, and you have it over and over, but you never clean…
The Must-Have For Better Aging (That You Never Heard Of)
Everyone wants to age well. And I’m about to share a groundbreaking scientific breakthrough with you that is less than…
How to Help Men Be More Emotive – with Mark Groves
"Emotionality is a human experience, it is not male or female." This episode is all about how to help men…
Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack
Connie Zack is co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how…