"Your body doesn't know a wrinkle is a problem - it's not on your body's agenda to repair. We need…
"What steps are you going to take on that path to confidence?" Lisa Bilyeu is the co-founder of Quest Nutrition…
"When we are overwhelmed, it means that we don't know what's most important." In this episode, I'm joined by Marie…
"Gratitude doesn't have to be grandiose." This special New Year’s Day rerelease episode is all about weight gain, the nuance…
Ariel Garten is here to discuss the benefits of meditation, particularly for women over 40 going through menopause. Ariel explains…
Join Dr. Mindy for a message of gratitude and a New Year's plan to begin 2024 with a bang and…
“Let's discover the N=1 of YOU, where YOU are the subject of the study.” Join me for a message of…
"I'm the guy who gets made fun of for leaving a party at 8:30 pm - that's past my bedtime!"…
"Sometimes it is easier to pop a pill because of the culture we were brought up in." Marianne Williamson, best…