Dr Mindy Pelz
Dr. Mindy is on a mission to give women the power back when it comes to their health. In her new book, Fast Like a Girl, she teaches women how to fast.
Dr Mindy Pelz Articles
Therapeutic Breathwork: Unleash Your Power to Heal Yourself – with Kate Horsman
The post Therapeutic Breathwork: Unleash Your Power to Heal Yourself – with Kate Horsman appeared first on Dr. Mindy Pelz.
Tend, Befriend & Thrive: Navigating Trauma – with Dr. Sara Szal Gottfried MD
"The more we can tend and befriend, the more we can co-regulate and raise each other up." Dr. Sara Szal…
4 Female Dysregulations & the 7 Steps to Regain Balance
Dr. Mindy Pelz discusses how women disrupt and dysregulate their biology in seven key ways, by sharing her burnout journey…
4 Female Dysregulations & the 7 Steps to Regain Balance – with Dr. Mindy
“All humans are meant to be in regulation but I believe that the dysregulation is big and it has a…
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
"I call the Enneagram the owner's manual that you wish you were born with." Dr. Deborah Egerton, a psychotherapist and…
Empowered Healing: LeAnn Rimes’ Health Journey Update
"Anxiety does become a piece of you if you allow it, you know what I mean? It really does become…
Improving Health Through Glucose Control – with Jessie Inchauspé
"In order to burn fat for fuel, your insulin has to be low." Jessie Inchauspé, also known as the Glucose…
How to go from ‘Not Enough’ to ‘Worthy’ – with Jamie Kern Lima
"Self-doubt will kill more dreams than almost anything else." Jamie Kern Lima, a New York Times best-selling author of "Believe"…
A Woman’s Journey to Self-Love Through Psilocybin – with Tracey Tee
"You are not a bad mom or a bad person if you want to microdose." Dive into the incredible world…