Dr Mindy Pelz
Dr. Mindy is on a mission to give women the power back when it comes to their health. In her new book, Fast Like a Girl, she teaches women how to fast.
Dr Mindy Pelz Articles
How to (Re)set Yourself Up for a Healthy 2024 – with Dr. Mindy
“Let's discover the N=1 of YOU, where YOU are the subject of the study.” Join me for a message of…
Start Your Day Right (even if you’re not a morning person) – with Hal Elrod
"I'm the guy who gets made fun of for leaving a party at 8:30 pm - that's past my bedtime!"…
The Power of “Root Cause Health Care” – with Marianne Williamson
"Sometimes it is easier to pop a pill because of the culture we were brought up in." Marianne Williamson, best…
Foster Mealtime Relationships & Increase Your Longevity – with Shawn Stevenson
"Evolutionarily, we have always done food together. We hunted, cooked, and ate together. Our genes expect it." Shawn Stevenson explores…
The Secret to Building a Thriving Relationship – with Dr. Karyn Gordon
"I do a friendship audit every year because I am careful and specific about who I surround myself with." Dr.…
Healthy Aging: A Deep Dive into Your Mitochondria – with Dr. Anurag Singh
"Whenever we see mitochondrial health get better, the immune system gets a bit quieter." Healthy aging research has shown the…
Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh
Healthy aging research has shown the critical role played by the tiny powerhouse within our cells – the mitochondria. Dr.…
Food 3.0: Prioritizing Health, Sustainability, & Conscious Choices – with Ocean Robbins
"When you bring love and care and attention to your body, you're sending signals of: I care, you matter, and…
Navigating Grief: No Matter What You Are Mourning – with Kris Carr
"Grief is love and we can't have one without the other." Kris Carr, wellness activist and author of the book…