Dr Mindy Pelz

 

Dr. Mindy is on a mission to give women the power back when it comes to their health. In her new book, Fast Like a Girl, she teaches women how to fast.

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Dr Mindy Pelz Articles

Black Friday Gift Guide 2023

Dr. Mindy Pelz: Reset Academy Join now and receive 50% off your monthly membership Use code 'BLKFDY2023' to gain access

Brain Optimization Secrets for Menopausal and Perimenopausal Women – with Jim Kwik

"If you fight for your limitations, you get to keep them" Welcome to a mind-expanding episode with the brilliant Jim

Brain Changes in Women Over 40 (and how to navigate them)

“You don't need motivation to help you achieve your goals, you need momentum.” In this episode, we dive into the

Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health with Darin Olien

Toxins expert Darin Olien discusses dangers like EMFs and forever chemicals, emphasizing personal responsibility and informed choices to minimize exposure.

Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals – with Vani Hari

"Some programs try to tell us that we can eat anything, with any ingredients, as long as it fits in

The Lifestyle & Science of Keeping Your Cells Forever Young with Dr. Nick Bitz

Dr. Mindy welcomes Dr. Nick Bitts, a naturopathic physician and expert in Ayurvedic medicine. Dr. Nick delves into groundbreaking insights

Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee

In this episode, Dr. Rangan Chatterjee joins Dr. Mindy to discuss personalized approaches to weight loss. Dr. Rangan recognizes the

Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee – with Dr. Rangan Chatterjee

"If you sleep 5 hours per night, compared to 7 hours, you will consume 22% more calories the following day."

The Science and Art of Intuitive Fasting – with Dr. Will Cole

"You can't heal a body that you hate" Explore intuitive fasting with Dr. Will Cole. Learn about the importance of