Destroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365

Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.

In this episode you will learn, 

  • Why it's okay to fall flat on your face when pursuing goals. 
  • How destroying laziness starts with a single strategic change.
  • The best place to start to find your meaningful mission.
  • 6 habits for an ideal morning routine.

For more, go to

Mel Robbins’ The High 5 Habit & The Secret To Motivation:

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation:

Jordan Peterson On How to Build Confidence & Cultivate Inner Peace:

<div>Habits To Manifest & Attract All You Desire In 2023 EP 1366</div>

Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty. 

Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work. 

In this episode you will learn, 

  • The secret to keeping your confidence high when building new habits. 
  • Simple steps to help take control of your emotions. 
  • How self-judgment stands in the way of you and increased productivity. 
  • The best ways to start implementing new habits into your life. 

For more, go to

Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :

Fix Your Brain Health By Starting These Habits:

Daniel Amen On The Secrets to Better Brain Health & Boosting Your Mood:

How To Overcome Insecurity And Love Yourself [MASTERCLASS] EP 1367

Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness.

In this episode,

  • Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.
  • Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.
  • Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.

For more, go to

Full Episodes:

Lori Gottlieb:

Priyanka Chopra Jonas:


Join The Fight Against Modern Slavery w/ Tim Ballard EP 1368

Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad. 

In this episode you will learn,

  • About how the U.S. plays a major role in the global human trafficking crisis.
  • Ways to get involved with O.U.R.’s mission and how you can help.
  • The truth behind what it takes to fight modern slavery.
  • To unlock the underestimated power of service.

For more, go to

Check out Tim’s prior episode here!

<div>How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369</div>

Justin Baldoni is an actor, director, producer, entrepreneur, and changemaker whose efforts are focused on creating impactful media and entertainment. He is the creator and director of CW’s “My Last Days,” an uplifting documentary series about life as told by courageous people living with a terminal illness, and the creator of “ManEnough,” the dinner conversation series which dives into traditional masculinity. 

Check out Justin’s new book: “Boys Will Be Human”

In this episode you will learn,

  • How to rewrite the story from memories of the past. 
  • The truth about the pain that comes with healing.
  • About the significance of leading with vulnerability. 
  • The myth that we’ve been told about what love should look like. 

For more, go to

Matthew Hussey on Breakups, Healing, and Dating Advice:

Jillian Turecki on The HARSH Truths About Relationships That You Need To Know:

Season 3 In Review
For full show notes, resources mentioned, and transcripts, go to: To enroll in Dr. Mindy’s Fasting membership, go to:...

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