Dr. Gabrielle Lyon
Dr. Gabrielle Lyon Articles
Understanding Testosterone and Muscle Preservation | Shalin Shah
Understanding Testosterone and Muscle Preservation | Shalin Shah In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits…
Finding Strength in Change | Heidi Somers
Finding Strength in Change | Heidi Somers Heidi shares how leaving her small town in Alaska and moving to Texas…
Overcome Overthinking and Take Action! | Heidi Somers
Overcome Overthinking and Take Action! | Heidi Somers Sometimes, the hardest part is just taking that first step. Moving from…
Building Buff Bunny | Heidi Somers
Building Buff Bunny | Heidi Somers In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with…
Forget Fat – It’s Muscle That Really Matters!
Forget Fat – It’s Muscle That Really Matters! We’re not overfat—we’re undermuscled! 💪 If we want to tackle health and…
Lose Fat, Build Muscle: Here’s How
Lose Fat, Build Muscle: Here’s How Eat less, move more? Sure. But if you want to lose fat and build…
Kids’ Natural Strength vs. Adults | Judd Lienhard
Kids’ Natural Strength vs. Adults | Judd Lienhard Did you know kids are naturally strong and resilient? 💪 Thanks to…
Can Kids Really Handle Daily Strength Training? | Judd Lienhard
Can Kids Really Handle Daily Strength Training? | Judd Lienhard Break down the myths surrounding children's strength training and explore…
Don’t Just Tell—Show Your Kids How to Stay Active | Judd Lienhard
Don’t Just Tell—Show Your Kids How to Stay Active | Judd Lienhard Are we raising a sedentary generation? Our kids…