Young By Choice

March 23, 2023 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with […]

…Will Cole, IFMCP, DNM, DC, teaches you how your body directly affects your mood. Hint: the gut plays a role, but there are other factors too. Through treating thousands of patients, Dr. Cole developed new ideas involving both psychology and biology that you can use in your daily life. He’s an expert in finding the […]

Get 1-On-1 Coaching with Tripp – https://coachedbytripp.com Listen to the full episode – https://buff.ly/2oJnwaF Men these days, … source

[powerpress_playlist ids=”128849″]   When’s the last time your doctor prescribed you a bowl of leafy greens or a handful of mushrooms? Unless you’re my patient, probably never! And it’s unfortunate – because the truth is, FOOD is one of the most powerful tools we have for optimizing our health.  In this episode, my guest couldn’t […]

Dr. Doni Wilson A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies […]

Do you suffer from allergic rhinitis, asthma, or food allergies? Read on to find out what you can do to manage your symptoms. In the following sections, we’ll outline complementary approaches that may help you deal with allergies. The below strategies are not meant to replace your standard medical treatment. Make sure to consult with […]

An activated charcoal supplement can aid in the detoxification process and also help counteract gas-related bloating. You should never take activated charcoal with supplements or medications, as it can bind to other substances. Bulletproof Coconut Charcoal is in an activated form, 100% sourced from coconuts, free of fillers and provides gastrointestinal relief in a convenient […]

Listen: YouTube | Apple Podcasts | Spotify In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the […]

Mar 20, 2023 Welcome to episode 165 with guest Dr. Daniel Amen! In this episode, we cover what women need to know about their brains.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep165/. Dr. Daniel Amen’s mission is to end mental […]

Download podcast episodes a week early here! – http://www.lewishowes.com/pod Dr. Ramani Durvasula is a licensed clinical … source

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw – Get my FREE eBook now! source

Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this episode, Ethan compares and contrasts the diagnostic imaging tools, CAC (coronary artery calcium score) and CTA (CT angiography), used to image […]