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Young By Choice Articles

10 Must-Try Workouts to Get in Shape This Summer

Summer is fast approaching, and it’s time to get your body in shape to rock that swimsuit with confidence. Whether

Combat Muscle Loss & Enhance Testosterone: Dr. Barrie Tan’s Tips

March 23, 2024 Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart

Maximizing Your Health with Macronutrient-Rich Foods

In order to optimize your health and well-being, it is essential to consume a balanced diet that includes macronutrient-rich foods.

How Macronutrients Fuel Your Body and Boost Performance

Macronutrients, which include carbohydrates, proteins, and fats, are essential for fueling your body and boosting performance in various activities and

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU

Recently I had the pleasure of hosting a live event in Melbourne, AU. This event was part of a lecture

10 Unexpected Uses for Beef Tallow + Tips and Recipes

Primal Edge Health participates in the Amazon Services LLC Associates Program and other affiliate programs and therefore, may collect a

The rise of veganism: How the movement is shaping the food industry and society

The rise of veganism in recent years has been nothing short of remarkable, with more and more people choosing to

Your Weekly Look at Longevity Breakthroughs, 2024/03/02

Welcome back, bio-enthusiasts! This week has been a whirlwind of progress in the quest to understand and even extend the

Biohacking for Beginners: The Top Books to Help You Get Started

Biohacking is a trending concept in the health and wellness world that involves making changes to your lifestyle and environment