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The Argument In Favor Of Using Filler Text Goes Something Like This: If You Use Arey Real Content In The Consulting Process Anytime You Reachtent.

By ayyniva November 21, 2022
In today’s podcast we talk about self-care and what it is like to go on a retreat. What Is Self-Care? We have been taught that self-care is just related to a set of essential daily activities like showering, brushing our teeth, eating, resting, and getting some sleep. To me true self-care is so much more […]
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By ayyniva November 21, 2022
It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special “diet” food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet and even told you to pursue a “low-fat” (albeit heavily processed) diet. And you felt good […]
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By ayyniva November 21, 2022
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw – Get my FREE eBook now! source
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By ayyniva November 21, 2022
Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I The post Precepts: Savor, Adversity & Child appeared first on Ben Greenfield Life – Fitness, Diet, Fat Loss and Performance Advice. Source link
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By ayyniva November 21, 2022
You have probably heard me mention the concept of “strong convictions, loosely held” (see episodes 202 and 103). It is an idea central to science—the best scientists can quickly adapt or change their opinions in light of new, convincing evidence. Science is achieved through trial and error, as well as constant revision of previous beliefs, […]
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By ayyniva November 19, 2022
Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more! My […]
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By ayyniva November 18, 2022
No matter what it is you like to eat for breakfast, one thing most people agree on is that breakfast is an amazing way to get your body up and running to face the day. Even better than any old breakfast though is a lectin free cereal full of superfoods. Who says breakfast has to […]
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By ayyniva November 18, 2022
We’re approaching “the most wonderful time of the year”! But unfortunately for most Americans, it can also be the most health-wrecking time of the year. In fact, the average American gains 5 lbs over the month between Thanksgiving and Christmas!  But the good news is, with a few tips and tricks, you can have your […]
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By ayyniva November 18, 2022
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw – Get my FREE eBook now! source
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By ayyniva November 18, 2022
… you’ll learn about the intimate relationship between performance and sleep and how you can hack both with a combination of tech and lifestyle. Matteo Franceschetti joins the show to talk about high performance—something he experienced in athletics, business and life. He was a competitive athlete in his native Italy and a race car driver across […]
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