Connecting Ketones, Metabolism & Energy – H.V.M.N. – #1018
… you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change your biology and the environment around you.  Introducing H.V.M.N.! Metabolic biochemist Latt Mansor, Ph.D., joins the show from Health Via Modern Nutrition, where he leads research for the company. He’s an expert in metabolism who consults with elite sport, military, clinical […]
An Interview with Dr. Doni Wilson
Dr. Doni Wilson A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies […]
Upgrade Your Keto Thinking – Dr. Steven Gundry – Best of 2022
… Steven Gundry, M.D., explains that ketones aren’t the fat-burning molecules you think they are. Ketones actually work to enhance health, weight loss, and longevity by acting as signaling molecules that stimulate your mitochondria. A cellular process known as “mitochondrial uncoupling” happens.  He debunks common myths about keto in his newest book, “Unlocking the Keto […]
To reduce appetite, skip late-night snacks
Avoiding late-night snacking has long been recommended to those trying to lose weight, and this recommendation appears to be well-founded: numerous studies have found a strong correlation between eating late at night and an increased risk of obesity. Adding to this body of literature are two recently published randomized controlled trials (RCTs) which further emphasized […]
The Practice Of Vaginal Steaming For Health and Healing
March 28, 2023 I know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is that?” You might also be wondering why a male biohacker would be even remotely interested in this concept. To be honest, although vaginal steaming (also known as Yoni steaming) is traditionally popular […]
<div>5 Q&A Highlights From Epic Parents</div>
February 28, 2023 Whew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from crazy macho Alpha dads like the controversial “Liver King” and Spartan race founder Joe DeSena… …to peaceful backwoods, unschooling, off-grid gardeners and homemakers (including my children’s wilderness survival instructors and my own […]

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