Young By Choice

… Amy Shah, M.D., teaches you all you need to know about the second F word: food. That’s right, you are going to learn all about hunger from the author of the book, “I’m So Effing Hungry: Why We Crave What We Crave – and What to Do About It.” You’ll also find out why […]

Have you ever questioned the water you consume every day is actually safe to drink? Or what’s the best way to filter your water? Or is the government doing enough to limit potential contaminants? These are all questions you deserve the answers to. After all, water is absolutely essential for life.  That’s why I welcomed […]

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Lewis Howes is a New York Times best-selling author, entrepreneur, speaker, and host of the popular podcast, The School of Greatness. In this episode, Lewis opens up about the various hardships and traumatic events he experienced starting at a very young age and reveals the valuable lessons he learned as he worked through those traumas […]

Visit MitoZen.com and enter discount code “biohacks” or “thesecret” to save on all Dr. John’s products discussed in this episode.    – Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   – Grab your free copy of The Biohacker’s Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   – Subscribe to our […]

Are you tired of feeling tired? Do you struggle to stay focused and productive throughout the day? Are you looking for a way to optimize your health and well-being? If so, it’s time to consider the power of biohacking. At its core, biohacking is the process of using science, technology, and lifestyle changes to optimize […]

If you’ve watched or read the news at all over the last week, chances are high that you’re aware of a study published this past Monday reporting that the common sweetener erythritol increases risk of heart attack, stroke, and cardiovascular (CV) death. As soon as I saw it, I prepared myself for the inevitable panic […]

In today’s episode I am going to be diving in deep on the gut biome vagina connection. That’s right, there is an interconnection between the gut health and vaginal health.  As a naturopathic doctor and midwife, specializing in women’s health as well as a naturopathic doctor specializing in gut health, I’ve been observing this relationship […]

BREAD HEAD is a new documentary that explores the impact of our diets and lifestyles on brain health. Because changes in the … source

… you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change your biology and the environment around you.  Introducing Mute! CEO Michael Johnson joins the show from the Rhinomed headquarters near Melbourne, Australia. Rhinomed, the company behind Mute, pioneers the use of adjustable nasal devices for respiration, sleep, nasal […]

Dr. Jere Rivera-Dugenio, Ph.D. is an inventor, quantum morphogenetic physics expert with a Ph.D. in Natural Medicine from the International Quantum University for Integrative Medicine in Honolulu, Hawaii. Jere specializes in advanced scalar-plasma energy technologies, quantum morphogenetic field physics and the larger paradigm of science known as the 15-Dimensional Unified Field Physics.   Currently, Dr. […]

March 4, 2023 If you’ve been following me for a while, you’ve probably heard of peptides, but maybe not peptide bioregulators. Peptide bioregulators – which can be taken orally as a supplement – have been a secret of the anti-aging and longevity world for years, but are just now beginning to hit the mainstream. Peptide […]