First Hand

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First Hand Articles

Healed People Heal People: My journey to becoming a CPRS

Because of my Higher Power and this woman, this CPRS (Certified Peer Recovery Supporter), I had more freedom from behind

Empathy and Resilience: Meet Asa, Senior firsthand Guide in Memphis, TN

Asa is a Senior firsthand Guide in Memphis, TN. Despite facing huge challenges in her life, Asa has not only

The path to self-sufficiency is paved with support: How accepting help made me stronger

My name is Derek. I'm here to share my story of how accepting help from others not only changed my

Persistence Pays Off- The importance of meeting individuals where they are in recovery

In December 2022, I had the opportunity to connect with an incredible individual on their recovery journey. Let's refer to

Pride through Prejudice- Navigating Mental Health and Embracing LGBTQ+ Identity

When I reflect on my life, I know that the younger version of me, the little Mallory who never thought

What are Social Determinants of Health (SDoH)?

Health isn't just about doctor visits and personal choices. It's also about the circumstances we find ourselves in, like where

What if it All Works Out? – My firsthand Journey

I am proud to let others know that I am the one in control of my life, not bipolar disorder.

Embracing Autonomy: Bones’ Housing Journey

One of firsthand’s values is “Individuals at the Center”. This experience helped solidify that even when the outcome or timeline

Solidarity and Support: Robert’s Journey

For Robert’s recovery through his mental health challenges, it is important for him to give back by sharing his story