Young By Choice

Dr. Doni Wilson A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies […]

March 23, 2023 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with […]

In today’s episode I interview Jenny Cohen. Jenny is an Outside In Recovery Coach, breast cancer survivor, competitive dancer, yoga instructor, and author.  Today we talk about how dance and movement can be healing for our bodies. I’m excited to talk with Jenny because I also love to dance and have found it to be so […]

Dr. Mindy is a women’s hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of […]

If I told you there was an expensive, over-the-counter drug which some believe might increase lifespan but for which we have virtually no evidence indicating efficacy, would you take it? This question was part of the inspiration for my “Ask Me Anything” podcast conversation earlier this year with Dr. Matt Kaeberlein on the use of […]

Dr. Mindy is a women’s hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of […]

I wanted to share with you my recent experience and insights about recovering from stress and trauma by attending a shamanic journey in the Amazon in Peru.  I recently returned from my third trip to Peru in two years. I have attended numerous other retreats with a shaman in various locations outside of the United […]

… the guest is one of the founders of Wired Magazine and someone who has been a continuous source of interest, news and data for decades, Jane Metcalfe. Having basically dissected nerds for her entire life, Jane now runs a fantastic newsletter and news site called NEO.LIFE where she writes about biohacking and the future. […]

Do you suffer from allergic rhinitis, asthma, or food allergies? Read on to find out what you can do to manage your symptoms. In the following sections, we’ll outline complementary approaches that may help you deal with allergies. The below strategies are not meant to replace your standard medical treatment. Make sure to consult with […]

Download podcast episodes a week early here! – http://www.lewishowes.com/pod Today’s guest is Steven Bartlett. He is the … source

Studies show that lion’s mane mushroom may support brain health, improve mood and boost focus. The benefits stem from its anti-inflammatory and antioxidant properties. Animal studies show that lion’s mane mushroom may increase levels of BDNF, a protein that supports brain health. For a potent way to increase BDNF levels, try Bulletproof NeuroMaster, which contains […]

What’s a sure-fire way to spot an American traveling abroad? Find the nearest rental car location and scan the customers’ faces for a tell-tale expression of panic. “We don’t have any automatic transmission cars available.” Cue the cold sweat. In Europe and Asia, over 80% of cars sold have manual transmission. In the United States, […]