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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
I’m turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’ve…
Spicy Vegan Cauliflower Wings With Pesto Dipping Sauce
We’ve all had buffalo cauliflower wings by this point, but this recipe from the Healthy Living Through a Plant-Based Diet:…
Cyborg
In a world increasingly reconciled with artificial, we sit at the dawn of the Cyborg Era. Imagine, the fusion of…
The Power of Personalized Medicine: Customizing Treatment for Patients
Personalized medicine is revolutionizing healthcare by tailoring treatment plans to individual patients based on their genetic makeup, lifestyle, and other…
How to Activate Your Longevity Genes with Hormesis
One of the keys to longevity is avoiding the chronic psychological stress that can wreak havoc on our health. However,…
Trust is a Superpower for Public Health – The 2024 Edelman Trust Barometer Through the Health Lens
Less than 50% of people living in 16 countries do not trust government, media, or NGOs to do what is…
12 Major Dangers of Multivitamin Supplements (Reasons I Quit)
We've all been told growing up that we need multivitamins to supplement whatever we lack in our food. Today research…
Vegan Vanilla Tarts With Cranberry Compote
With sweet notes of vanilla, maple, and cloves and a pop of tangy, vibrant, cranberries, these tarts are the perfect…
Human enhancement
Journey with us into the realm of human enhancement, where the power of evolution, biology, and technology intertwine. From neuro-enhancements…