Dr. Poonam Desai

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Dr. Poonam Desai Articles

What you need to know about Norovirus

What you need to know about Norovirus What you need to know about Norovirus Norovirus is a highly contagious virus

Tips for a good night’s sleep

Tips for a good night’s sleep Sleep is one of the most important things we can do for our body.

What is NAD? What is a NAD supplement? 

What is NAD? What is a NAD supplement? NAD stands for nicotinamide adenine dinucleotide, a coenzyme that plays an important

Is Hydration the Key to Anti-Aging?

Is Hydration the Key to Anti-Aging? How to Stay Hydrated this Winter By: Aakriti Ramayani, Dr. Poonam Desai Dry Skin?

Functional, Holistic Care Now in Westchester, NY

Functional, Holistic Care Now in Westchester, NY Precision Medicine and Functional Medicine Virtual Care from the comfort of your own

Travel Tips During the Pandemic from an ER Doctor

Travel Tips During the Pandemic from an ER Doctor Prior to the pandemic, I used to travel at least twice

My take on Extra Virgin Olive Oil

My take on Extra Virgin Olive Oil What is EVOO?! Extra Virgin Olive Oil… It is the juice of the

How I Stay Hydrated…

How I Stay Hydrated… You want to hydrate? So you drink water. Right?! Well that’s is NOT the only way

My Pregnancy Must Haves….

My Pregnancy Must Haves…. Because not all of us know where to find the resources! I know I had a